Should you spend much of your days looking at screens, then chances are you do damage. There are plenty of issues that originate from looking at screens all day long. To begin with, you most likely forget to blink more often than not, making your vision vulnerable to blow drying. But there are more problems connected with an excessive amount of screen time, and it is your decision to prevent it before it starts.
An excessive amount of screen time can familiarizes you with blue light, and blue light can fool your mind into remaining started up nonstop. You can develop insomnia or headaches, each of which will ruin your existence. An average joe uses their smartphone greater than 5 hrs each day and watches over 4 hrs of television each day. Whenever you combine by using whatever screen time you are receiving at the office, it’s no question your vision will work overtime. Find out more about computer vision syndrome and dry eye out of this infographic!